| Lab: 1 | Assigned: | Due: |
| Manual, NXT Exercises, 1 | ||
| Lab: 2 | Assigned: | Due: |
| Manual, NXT Exercises, Exercise 2 | ||
| Lab: 3 | Assigned: | Due: |
| Manual, NXT Exercises, Exercise 3 | ||
| Lab: 4 | Assigned: | Due: |
| Manual, NXT Exercises, Exercise 4 | ||
| Lab: 5 | Assigned: | Due: |
| Manual, NXT Exercises, Exercise 5 | ||
| Lab: 6 | Assigned: | Due: |
| Manual, NXT Exercises, Exercise 6 | ||
| Lab: 7 | Assigned: | Due: |
Lab 8
Manual, NXT Exercises, Exercise 18, Tethered Wrestler